30 Day Challenge

Last Week

How did you do on this 30 day challenge? How easy or difficult was it working out or moving 4 or more days a week? Did you feel good during this month? What changed in your life due to moving more often? How easy or difficult was it to cut alcohol out of your life for 30 days? We want to hear from you on these and any other questions or concerns you’ve had over the last month.

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