Abs for Days

Workout of the Day (#WOTD)

  • Low plank cheek to cheek x20
  • Low plank knee drops x20
  • Reverse sit-up leg reach x20
  • Oblique reaches x20
  • Oblique crunches x20
  • Side Oblique lifts x20
  • High plank knee to elbow x20

2 rounds of all 7 exercises.



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