Abs for Days

Workout of the Day (#WOTD)

  • Low plank cheek to cheek x20
  • Low plank knee drops x20
  • Reverse sit-up leg reach x20
  • Oblique reaches x20
  • Oblique crunches x20
  • Side Oblique lifts x20
  • High plank knee to elbow x20

2 rounds of all 7 exercises.

Enjoy!

SHARE THIS POst

Leave a Reply

Your email address will not be published. Required fields are marked *

get on the list

Join our newsletter for the chance to win a $100 Nordstrom gift card! Must be a subscriber to win. Enter by June 14th, 2024

Celebrate The HOB’s 2nd Anniversary with a Giveaway!!