Lower Body Blast

Workout of the Day (#WOTD)

💥Lower Body Blast💥

5 rounds of all 3 exercises doing x25 reps per exercise.
You will love this mini workout~add it into any cardio you do and I guarantee you will feel so good and so strong. 
You don’t have to use weights~your own body weight will work well for this workout.

*Squat Twist x25
*Reverse Lunge x25
*Lunge Jumps x25




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