Workout of the Day (#WOTD)
- Crunch hold knee twist x20
- Flutter kicks x20
- Full body crunch x20
- Side oblique twists x20
After your cardio workouts~add these 4 ab exercises in and try doing 3 rounds of each exercise.
Enjoy!
After your cardio workouts~add these 4 ab exercises in and try doing 3 rounds of each exercise.
Enjoy!
Join our community to receive weekly recipes, outfits, and workouts just for you! Sign up below to join our newsletter.
Never Miss a Post