Welcome~New Subscribers

My Name is Elizabeth Mary Berg

We have many new subscribers to the HOB (that’s what we call it over here), and I wanted to give you a quick snapshot about me.

  • I am the oldest of 4 children
  • I grew up in Minnesota and moved to Illinois the middle of my senior year in High School
  • I’ve been obsessed with fashion forever, in 4th grade I created my own fashion line called “Liz Ritz”
  • I was in Childrens Theatre from 5th grade to 8th grade
  • I ran cross country and track in high school and college
  • I started teaching and personal training in 1986 and 1988
  • I trained teachers and trainers around the world for 5 years
  • I was one of the first “Spri” exertube models/spokes person
  • I trained teachers how to teach “Step” aerobics when it was introduced
  • I made a few fitness videos including “Partner Step” which we created it due to the large amount of people wanting to take Step classes and couldn’t because of space.
  • I started competing in triathlons at the age of 23
  • I ran several marathons
  • I’ve been in the fitness industry for 36 years
  • MOST importantly I have 3 precious Children❤️



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