- 1 1/2 lbs Good ground beef
- 3/4 cup quick oats
- 1 cup whole milk
- 3 tbsp finely minced onion
- 1 1/2 tsp salt
- pepper
- 4 tbsp oil
- 1/2 cup flour
Sauce
- 1 cup ketchup
- 2 tbsp sugar
- 3 tbsp white vinegar
- 2 tbsp Worcestershire sauce
- 4-6 tbsp finely minced onion
- dash tabasco
In a large bowl, combine the ground beef and oats.Pour in the whole milk, then add the salt, minced onion, pepper, and mixRoll the mixture into tablespoon size balls and place on a cookie sheet. Set the cookie sheet in the refrigerator for 30-45 minute to firm up.Meanwhile, Preheat the oven to 350°In a large skillet, heat the oil over medium heat. Dredge each meatball in the flour and brown each meatball in the skillet until light brown. Once they are brown place each one in a 9x13 baking dish. Stir together all of the sauce ingredients and when all the meatballs are browned pour the sauce over the meatballs.Bake for about 45 minutes and then serve.HAPPY EATING!!