Workout of the Day (#WOTD)
Here you go an all new ab workout for you to try.
3 rounds of all 5 exercises
- Weighted Scissors x20
- Weighted Knee lifts x20
- Plank lifts x20
- Oblique knee lifts x20
- Plank in & outs/miltary push ups x20
Enjoy!!
Reader Favorites
Most Loved
get on the list
Join our community to receive weekly recipes, outfits, and workouts just for you! Sign up below to join our newsletter.
Never Miss a Post