Workout of the Day Here you go a Back, Bicep & Tricep workout. Tough, doable and balanced this workout is a great cardio finisher. 3 Rounds of all 7 exercises with no breaks until all 7 exercises are complete this is called a giant set. Enjoy!!
Join our community to receive weekly recipes, outfits, and workouts just for you! Sign up below to join our newsletter.
Never Miss a Post