Workout of the Day

Add this workout to any upper body/lower body/cardio workout.

4 Rounds of all 4 exercises NO REST in between each exercise rest after all 4 exercises are complete.

• Sit-up twist x10 each side
• Crunch toe tap x10
• Side V up x10 each side
• Single arm mason twist x10 each side

Tap Below to Shop in our LTK Shop HOB15

Enjoy!!