
Some nights you just need quick, nourishing, and still totally delicious meal—this sheet pan dinner checks every box. It’s simple enough for a busy weeknight, packed with fiber and flavor, and finished with crispy Parmesan for that extra “everyone will eat this” win.
Ingredients
- 3 cups broccoli florets
- 3 cups cauliflower florets
- 1 lb baby potatoes, halved
- 12 oz chicken sausage, sliced into halves
- 2-3 tbsp avocado oil
- 1 tsp salt
- 1/2 tsp pepper
- 1-2 tsp garlic powder
- 1-2 tsp Italian Seasoning
- 1/3 cup freshly grated parmesan
Instructions
- Preheat oven to 425°F and line a large sheet pan with parchment paper.Prep veggies: Add broccoli, cauliflower, and halved baby potatoes to the pan.Season: Drizzle with avocado oil and sprinkle with salt, pepper, garlic powder, and Italian seasoning. Toss well to coat.Add sausage: Scatter sliced chicken sausage evenly across the pan.Roast: Bake for 25–30 minutes, tossing halfway through, until potatoes are tender and everything is golden and slightly crispy.Finish: Sprinkle Parmesan cheese over the top and return to the oven for 3–5 minutes, until melted and lightly crisped.HAPPY EATING!!














